Rainbow Bright TherapiesReflexology, Reiki & Massage
in Wokingham, Berkshire

Reflexology & Reiki . FootMap


Reflexology £40
May Offer - 15% off daytime bookings Monday-Friday between 9.30am and 2pm

Reflexology is a natural therapy; involving application of pressure to the feet (or hands) with specific thumb & finger techniques to encourage your body to work naturally to restore its own healthy balance from within by removing energy blockages, releasing tensions and stimulating circulation.

The reflexes on the feet are connected to specific organs and systems within the body. As a holistic therapy, the body is viewed as an integrated organism of many parts, all of which must function correctly if the others are to do their job.

Reflexology does not attempt to diagnose illness but assesses imbalances (dis-ease) and encourage the body's own healing energy to achieve balance. The whole foot will be worked on and any areas which require further stimulation will be focused on.
It is designed to support your body stimulate its own self-healing.

I am also qualified to support women in their journey to and through motherhood with reflexology.
You may need support with fertility, relaxation, pregnancy aches and pains, labour support - your treatment will be tailored to focus specifically on your needs.
Lifestyle and environmental advice, which can be made to support your fertility journey can also be incorporated within the plan.
Reflexology is a wonderful treatment to support you in managing these (I can say that from personal experience!).
From 37 weeks on the treatment plan can be adapted to incorporate specific reflex points to support labour, this is not necessarily about inducing labour but rather preparing the body for labour - both emotionally and physically.
Reflexology can support your healing process, especially within the first few months following the birth, as post-natally women often feel huge hormonal, emotional and physical changes take place

If you feeling out of kilter, don't know why or what about, let your feet reveal the answer, find the sore spot, work it out. Eunice D Ingham, 'Mother' of Reflexology.

Reflexology & Reiki . chakra

Crystal Reiki

Reiki £40
May Offer - 15% off daytime bookings Monday-Friday between 9.30am and 2pm

Reiki is a form of energy healing.
The word Reiki comes from the Japanese word ray-key meaning universal life energy.
The treatment involves gently laying the hands in a series of non-intrusive specific points on or near the body.
There is no massage or manipulation.

Reiki works with your Charka's, your energy centres.
Chakra is the Sanskrit word for wheel – what we want is to visualise our Chakra's, our energy centres, gently spinning – this is your energy at balance. But life is not that straight forward! So our Chakra's become imbalanced and the energy becomes stagnant or they can be over stimulated.
Depending on what has caused the imbalance will relate to how the feeling (emotion) or physical dis-ease occurs and manifests itself.

You may prefer to lie down or sit up, whichever is most comfortable.
You remain fully clothed, so wear whatever you feel comfortable in.

The whole person is treated, rather than just a specific area to restore harmony.
You may feel warm or tingly sensations during the treatment or you may have an emotional response, these reactions indicate a shift in energy is taking place.

Therefore, may be beneficial during times of stress, emotional upheaval, throughout pregnancy or when suffering a terminal illness.

Crystals are living beings and generate a vibrational frequency, just like all living things do.
The energy the crystals hold come from the earth.
This makes them the ideal tool to support us to shift energy and to balance our energy when our day to day lives or significant life events disrupt this energy flow.

Incorporating crystals and/or essential oils in to a Reiki treatment amplifies the shift in energy.
By placing the stones at specific places on the body, namely the Chakras and using the oils aromatically we are changing your energy frequency and vibration.

I pick and work with crystals intuitively or by specifically selecting them for their unique properties to connect to your energy.

Reiki principles
Just for today do not worry,
Just for today do not anger,
Honour your parents, teachers and elders,
Earn your living honestly,
Show gratitude to every living thing.

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